{"id":1608,"date":"2023-08-27T19:06:43","date_gmt":"2023-08-27T17:06:43","guid":{"rendered":"https:\/\/wodneogrodywejherowo.pl\/?p=1608"},"modified":"2023-10-24T12:26:52","modified_gmt":"2023-10-24T10:26:52","slug":"zajecia-aqua-new-walking-i-nauka-plywania-w-wodnych-ogrodach","status":"publish","type":"post","link":"https:\/\/wodneogrodywejherowo.pl\/uk\/aqua-new-walking-and-learning-to-swim-in-water-gardens\/","title":{"rendered":"\u0410\u043a\u0432\u0430 \u043d\u043e\u0432\u0456 \u0443\u0440\u043e\u043a\u0438 \u0445\u043e\u0434\u044c\u0431\u0438 \u0442\u0430 \u043f\u043b\u0430\u0432\u0430\u043d\u043d\u044f"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1608\" class=\"elementor elementor-1608\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-40b83ae5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" 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\u0437\u0430\u0432\u0434\u044f\u043a\u0438 \u0441\u043f\u0435\u0446\u0456\u0430\u043b\u044c\u043d\u0438\u043c \u0432\u043e\u0440\u043e\u043d\u043a\u0430\u043c \u0456 \u0447\u0443\u0434\u043e\u0432\u043e\u043c\u0443 \u0442\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u0443 <b>\u0410\u043d\u043d\u0430 \u041a\u0443\u0440\u0438\u043b\u0454\u043a<\/b>, \u0449\u043e \u0440\u043e\u0431\u0438\u0442\u044c \u0440\u0443\u0445 \u0443 \u0432\u043e\u0434\u0456 \u0449\u0435 \u0431\u0456\u043b\u044c\u0448\u0438\u043c <b>\u0435\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u0438\u0439<\/b>.<\/p>\n<p>\u0429\u0435 \u043e\u0434\u043d\u0430 \u0441\u0435\u0440\u0456\u044f \u0437\u0430\u043d\u044f\u0442\u044c \u043f\u043e\u0437\u0430\u0434\u0443 <b>\u0430\u043a\u0432\u0430 \u043d\u043e\u0432\u0430 \u0445\u043e\u0434\u044c\u0431\u0430<\/b>, \u043f\u0440\u0438\u0437\u043d\u0430\u0447\u0435\u043d\u0438\u0439 \u0434\u043b\u044f \u0436\u0438\u0442\u0435\u043b\u0456\u0432 \u0446\u0435\u043d\u0442\u0440\u0443 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\u0441\u043f\u0440\u044f\u043c\u043e\u0432\u0430\u043d\u0438\u0445 \u043d\u0430 \u0430\u043a\u0442\u0438\u0432\u0456\u0437\u0430\u0446\u0456\u044e \u043c\u0435\u0448\u043a\u0430\u043d\u0446\u0456\u0432 \u0421\u0435\u0440\u0435\u0434\u043c\u0456\u0441\u0442\u044f \u0412\u0435\u0439\u0433\u0435\u0440\u043e\u0432\u043e \u0434\u043e \u0441\u043f\u0456\u0432\u043f\u0440\u0430\u0446\u0456 \u0442\u0430 \u0441\u043f\u0440\u0438\u044f\u043d\u043d\u044f \u0426\u0435\u043d\u0442\u0440\u0443 \u0441\u043e\u0446\u0456\u0430\u043b\u044c\u043d\u043e\u0457 \u0456\u043d\u0442\u0435\u0433\u0440\u0430\u0446\u0456\u0457 \u00ab\u0412\u043e\u0434\u043d\u0456 \u0441\u0430\u0434\u0438\u00bb \u0443 \u0412\u0435\u0439\u0433\u0435\u0440\u043e\u0432\u043e.<\/span><br style=\"color: #123456; font-family: Poppins, sans-serif;\" \/><span style=\"color: #123456; font-family: Poppins, sans-serif; font-size: 15px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400;\">\u0414\u0435\u043c\u043e\u043d\u0441\u0442\u0440\u0443\u0432\u0430\u0442\u0438 \u00ab\u0420\u0435\u0432\u0456\u0442\u0430\u043b\u0456\u0437\u0430\u0446\u0456\u044f \u015ar\u00f3dmie\u015bcie Wejherowo\u00bb \u0441\u043f\u0456\u0432\u0444\u0456\u043d\u0430\u043d\u0441\u0443\u0454\u0442\u044c\u0441\u044f \u0437 \u0444\u043e\u043d\u0434\u0456\u0432 <\/span><span style=\"color: #123456; font-family: Poppins, sans-serif; font-size: 15px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal;\"><b>\u0420\u0435\u0433\u0456\u043e\u043d\u0430\u043b\u044c\u043d\u0430 \u043e\u043f\u0435\u0440\u0430\u0446\u0456\u0439\u043d\u0430 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0430 \u0434\u043b\u044f \u041f\u043e\u043c\u043e\u0440\u0441\u044c\u043a\u043e\u0433\u043e \u0432\u043e\u0454\u0432\u043e\u0434\u0441\u0442\u0432\u0430 \u043d\u0430 2014-2020 \u0440\u043e\u043a\u0438<\/b><\/span><span style=\"color: #123456; font-family: Poppins, sans-serif; font-size: 15px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400;\">, \u041f\u0440\u0456\u043e\u0440\u0438\u0442\u0435\u0442 8 \u041a\u043e\u043d\u0432\u0435\u0440\u0441\u0456\u044f, \u0417\u0430\u0445\u0456\u0434 8.1 \u041f\u0440\u043e\u0435\u043a\u0442\u0438 \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441\u043d\u043e\u0457 \u0440\u0435\u0432\u0456\u0442\u0430\u043b\u0456\u0437\u0430\u0446\u0456\u0457 - \u0441\u0443\u0431\u0441\u0438\u0434\u0456\u0439\u043d\u0430 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0430, \u041f\u0456\u0434\u0437\u0430\u0445\u0456\u0434 8.1.1 \u041f\u0440\u043e\u0435\u043a\u0442\u0438 \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441\u043d\u043e\u0457 \u0440\u0435\u0432\u0456\u0442\u0430\u043b\u0456\u0437\u0430\u0446\u0456\u0457 \u0432 \u043c\u0456\u0441\u0442\u0430\u0445 \u0441\u0442\u043e\u043b\u0438\u0447\u043d\u043e\u0433\u043e \u0440\u0435\u0433\u0456\u043e\u043d\u0443 \u0422\u0440\u0438-\u0421\u0456\u0442\u0456 - \u043c\u0435\u0445\u0430\u043d\u0456\u0437\u043c ITI<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-083c619 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"083c619\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-ff8ba12\" data-id=\"ff8ba12\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e71fcfe elementor-widget elementor-widget-image\" data-id=\"e71fcfe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1170\" height=\"878\" src=\"https:\/\/wodneogrodywejherowo.pl\/wp-content\/uploads\/2023\/08\/aqua-new-walking2.jpg\" class=\"attachment-large size-large wp-image-1611\" alt=\"\" srcset=\"https:\/\/wodneogrodywejherowo.pl\/wp-content\/uploads\/2023\/08\/aqua-new-walking2.jpg 1170w, https:\/\/wodneogrodywejherowo.pl\/wp-content\/uploads\/2023\/08\/aqua-new-walking2-420x315.jpg 420w, https:\/\/wodneogrodywejherowo.pl\/wp-content\/uploads\/2023\/08\/aqua-new-walking2-768x576.jpg 768w, https:\/\/wodneogrodywejherowo.pl\/wp-content\/uploads\/2023\/08\/aqua-new-walking2-16x12.jpg 16w\" sizes=\"(max-width: 1170px) 100vw, 1170px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-051f11d\" data-id=\"051f11d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-390b28a elementor-widget elementor-widget-image\" data-id=\"390b28a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1170\" height=\"878\" src=\"https:\/\/wodneogrodywejherowo.pl\/wp-content\/uploads\/2023\/08\/aqua-new-walking1.jpg\" class=\"attachment-large size-large wp-image-1610\" alt=\"\" srcset=\"https:\/\/wodneogrodywejherowo.pl\/wp-content\/uploads\/2023\/08\/aqua-new-walking1.jpg 1170w, https:\/\/wodneogrodywejherowo.pl\/wp-content\/uploads\/2023\/08\/aqua-new-walking1-420x315.jpg 420w, https:\/\/wodneogrodywejherowo.pl\/wp-content\/uploads\/2023\/08\/aqua-new-walking1-768x576.jpg 768w, https:\/\/wodneogrodywejherowo.pl\/wp-content\/uploads\/2023\/08\/aqua-new-walking1-16x12.jpg 16w\" sizes=\"(max-width: 1170px) 100vw, 1170px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-a7db3e4\" data-id=\"a7db3e4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d5b93a5 elementor-widget elementor-widget-image\" data-id=\"d5b93a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"809\" height=\"607\" src=\"https:\/\/wodneogrodywejherowo.pl\/wp-content\/uploads\/2023\/08\/plywanie1.jpg\" class=\"attachment-large size-large wp-image-1709\" alt=\"\" srcset=\"https:\/\/wodneogrodywejherowo.pl\/wp-content\/uploads\/2023\/08\/plywanie1.jpg 809w, https:\/\/wodneogrodywejherowo.pl\/wp-content\/uploads\/2023\/08\/plywanie1-420x315.jpg 420w, https:\/\/wodneogrodywejherowo.pl\/wp-content\/uploads\/2023\/08\/plywanie1-768x576.jpg 768w, https:\/\/wodneogrodywejherowo.pl\/wp-content\/uploads\/2023\/08\/plywanie1-16x12.jpg 16w\" sizes=\"(max-width: 809px) 100vw, 809px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d3517b5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d3517b5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-eda1108\" data-id=\"eda1108\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ae6c8a elementor-widget elementor-widget-image\" data-id=\"3ae6c8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"649\" src=\"https:\/\/wodneogrodywejherowo.pl\/wp-content\/uploads\/2023\/08\/aqua1.jpg\" class=\"attachment-large size-large wp-image-1711\" alt=\"\" srcset=\"https:\/\/wodneogrodywejherowo.pl\/wp-content\/uploads\/2023\/08\/aqua1.jpg 1436w, https:\/\/wodneogrodywejherowo.pl\/wp-content\/uploads\/2023\/08\/aqua1-420x227.jpg 420w, https:\/\/wodneogrodywejherowo.pl\/wp-content\/uploads\/2023\/08\/aqua1-768x416.jpg 768w, https:\/\/wodneogrodywejherowo.pl\/wp-content\/uploads\/2023\/08\/aqua1-18x10.jpg 18w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-424efe2\" data-id=\"424efe2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-62fab20 elementor-widget elementor-widget-image\" data-id=\"62fab20\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"649\" src=\"https:\/\/wodneogrodywejherowo.pl\/wp-content\/uploads\/2023\/08\/aqua2.jpg\" class=\"attachment-large size-large wp-image-1716\" 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elementor-widget-image\" data-id=\"470b3ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"127\" src=\"https:\/\/wodneogrodywejherowo.pl\/wp-content\/uploads\/2023\/08\/1920x810-300x127-1.png\" class=\"attachment-large size-large wp-image-1217\" alt=\"\" srcset=\"https:\/\/wodneogrodywejherowo.pl\/wp-content\/uploads\/2023\/08\/1920x810-300x127-1.png 300w, https:\/\/wodneogrodywejherowo.pl\/wp-content\/uploads\/2023\/08\/1920x810-300x127-1-18x8.png 18w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5b2a15d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5b2a15d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f852231\" data-id=\"f852231\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Nordic walking wszyscy znamy, ale w wodzie? Tak, a to za spraw\u0105 specjalnych lejk\u00f3w i \u015bwietnej trenerki Anny Kury\u0142ek, kt\u00f3ra sprawia, \u017ce ruch w wodzie staje si\u0119 jeszcze bardziej efektywny. Za nami kolejny cykl zaj\u0119\u0107 z aqua new walking, przeznaczonych dla mieszka\u0144c\u00f3w \u015br\u00f3dmie\u015bcia Wejherowa. Trenujemy nawet wtedy, gdy pogoda nie dopisuje, bo ruch i dobra [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1608","post","type-post","status-publish","format-standard","hentry","category-aktualnosci","entry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/wodneogrodywejherowo.pl\/uk\/wp-json\/wp\/v2\/posts\/1608","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wodneogrodywejherowo.pl\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wodneogrodywejherowo.pl\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wodneogrodywejherowo.pl\/uk\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/wodneogrodywejherowo.pl\/uk\/wp-json\/wp\/v2\/comments?post=1608"}],"version-history":[{"count":35,"href":"https:\/\/wodneogrodywejherowo.pl\/uk\/wp-json\/wp\/v2\/posts\/1608\/revisions"}],"predecessor-version":[{"id":1863,"href":"https:\/\/wodneogrodywejherowo.pl\/uk\/wp-json\/wp\/v2\/posts\/1608\/revisions\/1863"}],"wp:attachment":[{"href":"https:\/\/wodneogrodywejherowo.pl\/uk\/wp-json\/wp\/v2\/media?parent=1608"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wodneogrodywejherowo.pl\/uk\/wp-json\/wp\/v2\/categories?post=1608"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wodneogrodywejherowo.pl\/uk\/wp-json\/wp\/v2\/tags?post=1608"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}