{"id":3688,"date":"2026-08-18T15:11:12","date_gmt":"2026-08-18T13:11:12","guid":{"rendered":"https:\/\/wodneogrodywejherowo.pl\/?p=3688"},"modified":"2026-08-19T08:57:44","modified_gmt":"2026-08-19T06:57:44","slug":"%f0%9f%9f%a1%f0%9f%92%a6-lany-poniedzialek-w-wodnych-ogrodach-wejherowo-%f0%9f%92%a6%f0%9f%9f%a1","status":"publish","type":"post","link":"https:\/\/wodneogrodywejherowo.pl\/en\/%f0%9f%9f%a1%f0%9f%92%a6-lany-poniedzialek-w-wodnych-ogrodach-wejherowo-%f0%9f%92%a6%f0%9f%9f%a1\/","title":{"rendered":"Trening ca\u0142ego cia\u0142a z Dari\u0105! \ud83e\uddd8\u200d\u2640\ufe0f"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"3688\" class=\"elementor elementor-3688\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-77b1385 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"77b1385\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5fe8b01\" data-id=\"5fe8b01\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4dbbaec elementor-widget elementor-widget-text-editor\" data-id=\"4dbbaec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div dir=\"auto\"><div dir=\"auto\"><div dir=\"auto\"><div dir=\"auto\"><div dir=\"auto\"><div dir=\"auto\"><div dir=\"auto\"><div dir=\"auto\"><div dir=\"auto\"><div dir=\"auto\"><div dir=\"auto\"><div dir=\"auto\"><div dir=\"auto\"><div dir=\"auto\"><div style=\"white-space: pre-wrap; margin-inline: 0px; overflow-wrap: break-word; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif; color: #080809; font-size: 15px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400;\"><div dir=\"auto\"><div class=\"xdj266r x14z9mp xat24cr x1lziwak x1vvkbs x126k92a\"><div dir=\"auto\"><div class=\"xdj266r x14z9mp xat24cr x1lziwak x1vvkbs x126k92a\"><div dir=\"auto\"><div class=\"xdj266r x14z9mp xat24cr x1lziwak x1vvkbs\"><div class=\"xdj266r x14z9mp xat24cr x1lziwak x1vvkbs x126k92a\"><div dir=\"auto\"><div class=\"xdj266r x14z9mp xat24cr x1lziwak x1vvkbs x126k92a\"><div class=\"xdj266r x14z9mp xat24cr x1lziwak x1vvkbs x126k92a\"><div dir=\"auto\"><div class=\"xdj266r x14z9mp xat24cr x1lziwak x1vvkbs x126k92a\"><div class=\"xdj266r x14z9mp xat24cr x1lziwak x1vvkbs x126k92a\"><div dir=\"auto\"><div class=\"xdj266r x14z9mp xat24cr x1lziwak x1vvkbs x126k92a\"><div dir=\"auto\"><div class=\"xdj266r x14z9mp xat24cr x1lziwak x1vvkbs x126k92a\"><div dir=\"auto\">Zapraszamy na warsztaty \u201eTreningu ca\u0142ego cia\u0142a\u201d z Dari\u0105! <span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/td3\/1\/16\/1f9d8_200d_2640.png\" alt=\"\ud83e\uddd8\u200d\u2640\ufe0f\" width=\"16\" height=\"16\" \/><\/span><\/div><div dir=\"auto\">\u00a0<\/div><\/div><div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">6 sierpnia o godz. 17:00 spotykamy si\u0119 w Wodnych Ogrodach, aby wsp\u00f3lnie zadba\u0107 o zdrowie, lepsz\u0105 postaw\u0119 i dobre samopoczucie.<\/div><div dir=\"auto\">\u00a0<\/div><\/div><div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">To doskona\u0142a okazja, by rozlu\u017ani\u0107 napi\u0119cia, wzmocni\u0107 mi\u0119\u015bnie i sp\u0119dzi\u0107 aktywnie czas &#8211; niezale\u017cnie od poziomu zaawansowania.<\/div><div dir=\"auto\">\u00a0<\/div><\/div><div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\"><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/td8\/1\/16\/1f39f.png\" alt=\"\ud83c\udf9f\ufe0f\" width=\"16\" height=\"16\" \/><\/span> Wst\u0119p wolny \u2013 zabierz mat\u0119, wygodny str\u00f3j i dobry nastr\u00f3j.<\/div><div dir=\"auto\">\u00a0<\/div><div dir=\"auto\">*posiadamy r\u00f3wnie\u017c maty<\/div><div dir=\"auto\">\u00a0<\/div><\/div><div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">See you!<span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t51\/1\/16\/1f603.png\" alt=\"\ud83d\ude03\" width=\"16\" height=\"16\" \/><\/span><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\u00a0<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a7b8729\" data-id=\"a7b8729\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eaf0fb0 elementor-widget elementor-widget-image\" data-id=\"eaf0fb0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"356\" height=\"589\" src=\"https:\/\/wodneogrodywejherowo.pl\/wp-content\/uploads\/2026\/08\/Screenshot_20.png\" class=\"attachment-large size-large wp-image-3689\" alt=\"\" srcset=\"https:\/\/wodneogrodywejherowo.pl\/wp-content\/uploads\/2026\/08\/Screenshot_20.png 356w, https:\/\/wodneogrodywejherowo.pl\/wp-content\/uploads\/2026\/08\/Screenshot_20-254x420.png 254w, https:\/\/wodneogrodywejherowo.pl\/wp-content\/uploads\/2026\/08\/Screenshot_20-7x12.png 7w\" sizes=\"(max-width: 356px) 100vw, 356px\" 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elementor-section-height-default elementor-section-height-default\" data-id=\"0b858e5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-789b25c\" data-id=\"789b25c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b7154fd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b7154fd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e6b35f8\" data-id=\"e6b35f8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e4bbf0e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e4bbf0e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2671604\" data-id=\"2671604\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7767816 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7767816\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c70ae52\" data-id=\"c70ae52\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-92745c7 elementor-widget elementor-widget-image\" data-id=\"92745c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/wodneogrodywejherowo.pl\/wp-content\/uploads\/2026\/08\/29e5b73170d54b6989de128e98764a96-1-3.mov\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ba00b4a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ba00b4a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-89bbbfa\" data-id=\"89bbbfa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a0553e8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a0553e8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-39b4f61\" data-id=\"39b4f61\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-03b3951 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"03b3951\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6bf9523\" data-id=\"6bf9523\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ae9ab0c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ae9ab0c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-51080af\" data-id=\"51080af\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e5ce247 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e5ce247\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-86fb043\" data-id=\"86fb043\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1c00f76 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1c00f76\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f6edafc\" data-id=\"f6edafc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8c8ff08 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8c8ff08\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b9ed48d\" data-id=\"b9ed48d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e66628d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e66628d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b8f8ab0\" data-id=\"b8f8ab0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Zapraszamy na warsztaty \u201eTreningu ca\u0142ego cia\u0142a\u201d z Dari\u0105! \u00a06 sierpnia o godz. 17:00 spotykamy si\u0119 w Wodnych Ogrodach, aby wsp\u00f3lnie zadba\u0107 o zdrowie, lepsz\u0105 postaw\u0119 i dobre samopoczucie.\u00a0To doskona\u0142a okazja, by rozlu\u017ani\u0107 napi\u0119cia, wzmocni\u0107 mi\u0119\u015bnie i sp\u0119dzi\u0107 aktywnie czas &#8211; niezale\u017cnie 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