{"id":3607,"date":"2026-08-12T15:10:21","date_gmt":"2026-08-12T13:10:21","guid":{"rendered":"https:\/\/wodneogrodywejherowo.pl\/?p=3607"},"modified":"2026-08-12T15:13:35","modified_gmt":"2026-08-12T13:13:35","slug":"%f0%9f%92%a6-weekend-w-wodnych-ogrodach-%f0%9f%8c%8a","status":"publish","type":"post","link":"https:\/\/wodneogrodywejherowo.pl\/de\/%f0%9f%92%a6-weekend-w-wodnych-ogrodach-%f0%9f%8c%8a\/","title":{"rendered":"Warsztaty Zdrowego Kr\u0119gos\u0142upa z Dari\u0105 \u2764\ufe0f"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3607\" class=\"elementor elementor-3607\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-77b1385 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"77b1385\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5fe8b01\" data-id=\"5fe8b01\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4dbbaec elementor-widget elementor-widget-text-editor\" data-id=\"4dbbaec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div dir=\"auto\"><div dir=\"auto\"><div dir=\"auto\"><div dir=\"auto\"><div dir=\"auto\"><div dir=\"auto\"><div dir=\"auto\"><div dir=\"auto\"><div dir=\"auto\"><div dir=\"auto\"><div dir=\"auto\"><div dir=\"auto\"><div dir=\"auto\"><div dir=\"auto\"><div style=\"white-space: pre-wrap; margin-inline: 0px; overflow-wrap: break-word; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif; color: #080809; font-size: 15px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400;\"><div dir=\"auto\"><div class=\"xdj266r x14z9mp xat24cr x1lziwak x1vvkbs x126k92a\"><div dir=\"auto\"><div class=\"xdj266r x14z9mp xat24cr x1lziwak x1vvkbs x126k92a\"><div dir=\"auto\"><div class=\"xdj266r x14z9mp xat24cr x1lziwak x1vvkbs\"><div class=\"xdj266r x14z9mp xat24cr x1lziwak x1vvkbs x126k92a\"><div dir=\"auto\">Warsztaty Zdrowego Kr\u0119gos\u0142upa z Dari\u0105\u00a0<span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t6c\/1\/16\/2764.png\" alt=\"\u2764\ufe0f\" width=\"16\" height=\"16\" \/><\/span><br class=\"html-br\" \/><br class=\"html-br\" \/>Ju\u017c w czwartek, 30.07.2026 o 17:00 zapraszamy Was na wyj\u0105tkowy trening na Zielonej Murawie w Wodnych Ogrodach.\u00a0<span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t5f\/1\/16\/1f31e.png\" alt=\"\ud83c\udf1e\" width=\"16\" height=\"16\" \/><\/span><br class=\"html-br\" \/><br class=\"html-br\" \/>To doskona\u0142a okazja, aby:<br class=\"html-br\" \/>&#8211; wzmocni\u0107 mi\u0119\u015bnie i poprawi\u0107 postaw\u0119 cia\u0142a,<br class=\"html-br\" \/>&#8211; zmniejszy\u0107 napi\u0119cia i b\u00f3le plec\u00f3w,<br class=\"html-br\" \/>&#8211; zwi\u0119kszy\u0107 ruchomo\u015b\u0107 i elastyczno\u015b\u0107,<br class=\"html-br\" \/>&#8211; zadba\u0107 o swoje zdrowie i dobre samopoczucie<br class=\"html-br\" \/><br class=\"html-br\" \/>Wa\u017cne informacje:<br class=\"html-br\" \/>* Wst\u0119p wolny<br class=\"html-br\" \/><br class=\"html-br\" \/>*Na zaj\u0119cia serdecznie zapraszamy wszystkich uczestnik\u00f3w\u00a0<span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t4c\/1\/16\/1f642.png\" alt=\"\ud83d\ude42\" width=\"16\" height=\"16\" \/><\/span><br class=\"html-br\" \/>Aby zapewni\u0107 komfort i pe\u0142ne skupienie podczas treningu, prosimy o nieprzyprowadzanie dzieci, kt\u00f3re nie bior\u0105 udzia\u0142u w zaj\u0119ciach.<br class=\"html-br\" \/><br class=\"html-br\" \/>*Zach\u0119camy do zabrania ze sob\u0105 w\u0142asnej maty do \u0107wicze\u0144.<br class=\"html-br\" \/><br class=\"html-br\" \/>Do zobaczenia na wsp\u00f3lnym treningu!<span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t6c\/1\/16\/1f4aa.png\" alt=\"\ud83d\udcaa\" width=\"16\" height=\"16\" \/><\/span><br class=\"html-br\" \/><br class=\"html-br\" \/><span class=\"html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs\"><a class=\"x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj xzsf02u x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/trening?__cft__[0]=AZbAU7WTPlynfFUvJ2mGsthTuZBt1ovlU_cB4vaQgFpoEOMOz_WEDja8alN5XNpSo0_EQeB6OeolaUv8kEHrt_LWh1xrvB6oML0kORZOCvr3Z2WkDMz6A5YH-VwPGTAzFUMBMK-kAwNYJKXdZ26wsjOe&amp;__tn__=*NK*F\">#trening<\/a><\/span>\u00a0<span class=\"html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs\"><a class=\"x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj xzsf02u x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/summervibes?__cft__[0]=AZbAU7WTPlynfFUvJ2mGsthTuZBt1ovlU_cB4vaQgFpoEOMOz_WEDja8alN5XNpSo0_EQeB6OeolaUv8kEHrt_LWh1xrvB6oML0kORZOCvr3Z2WkDMz6A5YH-VwPGTAzFUMBMK-kAwNYJKXdZ26wsjOe&amp;__tn__=*NK*F\">#summervibes<\/a><\/span>\u00a0<span class=\"html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs\"><a class=\"x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj xzsf02u x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/wodneogrody?__cft__[0]=AZbAU7WTPlynfFUvJ2mGsthTuZBt1ovlU_cB4vaQgFpoEOMOz_WEDja8alN5XNpSo0_EQeB6OeolaUv8kEHrt_LWh1xrvB6oML0kORZOCvr3Z2WkDMz6A5YH-VwPGTAzFUMBMK-kAwNYJKXdZ26wsjOe&amp;__tn__=*NK*F\">#wodneogrody<\/a><\/span>\u00a0<span class=\"html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs\"><a class=\"x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj xzsf02u x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/zdrowykr%C4%99gos%C5%82up?__cft__[0]=AZbAU7WTPlynfFUvJ2mGsthTuZBt1ovlU_cB4vaQgFpoEOMOz_WEDja8alN5XNpSo0_EQeB6OeolaUv8kEHrt_LWh1xrvB6oML0kORZOCvr3Z2WkDMz6A5YH-VwPGTAzFUMBMK-kAwNYJKXdZ26wsjOe&amp;__tn__=*NK*F\">#zdrowykr\u0119gos\u0142up<\/a><\/span>\u00a0<span class=\"html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs\"><a class=\"x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj xzsf02u x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/strong?__cft__[0]=AZbAU7WTPlynfFUvJ2mGsthTuZBt1ovlU_cB4vaQgFpoEOMOz_WEDja8alN5XNpSo0_EQeB6OeolaUv8kEHrt_LWh1xrvB6oML0kORZOCvr3Z2WkDMz6A5YH-VwPGTAzFUMBMK-kAwNYJKXdZ26wsjOe&amp;__tn__=*NK*F\">#strong<\/a><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a7b8729\" data-id=\"a7b8729\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8e70818 elementor-widget elementor-widget-image\" data-id=\"8e70818\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/wodneogrodywejherowo.pl\/wp-content\/uploads\/2026\/08\/758350250_17945300397269465_9192004445098313730_n.jpg\" class=\"attachment-large size-large wp-image-3609\" alt=\"\" srcset=\"https:\/\/wodneogrodywejherowo.pl\/wp-content\/uploads\/2026\/08\/758350250_17945300397269465_9192004445098313730_n.jpg 1254w, https:\/\/wodneogrodywejherowo.pl\/wp-content\/uploads\/2026\/08\/758350250_17945300397269465_9192004445098313730_n-420x420.jpg 420w, https:\/\/wodneogrodywejherowo.pl\/wp-content\/uploads\/2026\/08\/758350250_17945300397269465_9192004445098313730_n-768x768.jpg 768w, https:\/\/wodneogrodywejherowo.pl\/wp-content\/uploads\/2026\/08\/758350250_17945300397269465_9192004445098313730_n-12x12.jpg 12w, https:\/\/wodneogrodywejherowo.pl\/wp-content\/uploads\/2026\/08\/758350250_17945300397269465_9192004445098313730_n-600x600.jpg 600w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c1c5198 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c1c5198\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f7c8e2a\" data-id=\"f7c8e2a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-14b552e elementor-widget elementor-widget-heading\" data-id=\"14b552e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Zapraszamy na warsztaty \u201eZdrowego Kr\u0119gos\u0142upa \u201d z Dari\u0105! \ud83e\uddd8\u200d\u2640\ufe0f<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2aa7dc5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2aa7dc5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c442b26\" data-id=\"c442b26\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f46e03f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f46e03f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b0d7aed\" data-id=\"b0d7aed\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-acc0e0e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"acc0e0e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-94c63c9\" data-id=\"94c63c9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0b858e5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0b858e5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-789b25c\" data-id=\"789b25c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b7154fd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b7154fd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e6b35f8\" data-id=\"e6b35f8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e4bbf0e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e4bbf0e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2671604\" data-id=\"2671604\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7767816 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7767816\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c70ae52\" data-id=\"c70ae52\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-92745c7 elementor-widget elementor-widget-image\" data-id=\"92745c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/wodneogrodywejherowo.pl\/wp-content\/uploads\/2026\/08\/29e5b73170d54b6989de128e98764a96-1-3.mov\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ba00b4a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ba00b4a\" 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